teaching meditation: the path to freedom
A five week meditation teacher training course for yoga teachers who'd like to deepen their insight, experience and practice into the art and science of meditation. Gain an understanding of different meditation styles - analytical, contemplative, breath awareness, loving kindness and mantra/sound. Learn to teach these mindful techniques to students within the context of your yoga classes.
When? 5 Thursdays, Oct 1, 8, 15, 22 and 29
6:30 - 8:30pm.
Where? Langara College
601 West Broadway, Vancouver
How much? $195.00
Register? More info and register here.