shakti rising retreat

 

Cultivating the sacrosanct energy called Shakti, whatever our gender, is to free ourselves; to lay ourselves bare, to open our deepest souls, unclothe and totally expose the most delicate folds of our hearts and minds so we can fully shine.  This retreat explores and includes asana, pranayama, mudra and bandha - all as methods to experience our own Shakti force, held in our own Shiva presence.  We will also enjoy "womb" singing, sacred dance, jade egg and other practices that raise Shakti energy and make it available for use in our spiritual practice, partner practice, and for vitality, radiance and a fully engaged life of devotion and service.  

When?  Easter Weekend 2021 - April 2 - 5.

How much?   $108 deposit, balance by donation.

Where?  EVERYWHERE by ZOOM, limited live participation.
More info and register here.

Class Schedule:

Day 1, Good Friday:

1:00 - 2:30pm       Opening circle

3:00 - 5:00pm       Session 1

Day 2, Saturday:

6:00 - 9:00am        Padmanjali Sadhana practice 

9:00 - 10:00am      Fruit break 

10am - 12:00pm   Session 2

12:00 - 2:00pm      Lunch break

2:00 - 4:00pm        Session 3

4:00pm                   Swamping

 

Day 3, Easter Sunday:

6:00-8:30am        Tibetan Heart Yoga class

8:30-9:30am        Break

9:30-11:30am      Session 4

11:30-1:30pm      Lunch break

1:30-3:30              Session 5

4:00pm                 Ecstatic Dance

 

Day 4, Easter Monday:

6:00-10:00am      Tibetan Heart Yoga and Session 6

11:00-1:00pm      Brunch

1:00 - 2:00pm      Closing Circle

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