Copyright © 2015 - 2019 by Padma Yvonne Jaques 

Padmanjali Yoga & Diamond Forest Retreat Centre

1540 Hess Road, Gabriola Island

 

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alignment = enlightenment

 

When the physical body is in perfect alignment, during asana practice, meditation or anytime, the prana can flow unimpeded into sushumna, the central channel. 

 

This still point of body and mind leads rapidly to Samadhi – here, we can reach a state of quiet contentment and happiness.

 

Learn to find alignment from the outside in, and from the inside out, for yourself and for others.

 

When?                  Sat, Nov 11, 2-4:30pm

Where?                Open Door Yoga, Main & 14th 

How much?        $45

Register here.